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In this episode of the Escape Diet Prison Podcast, Deb Oswald, Leila Hays and I talk about the many ways in which we turn against the body when life is not going as planned and what you can do in order to begin being kind and feel great in the skin you’re in – no matter what life throws at you.
Read Deb Oswald‘s blog here.
If you’d like more support from Leila Hays, join The Dressing Room , go here.
The Circles are coming up again. Join here>>> http://www.annesophie.us/bodylovecircles/
Love and light,
Want more support? Join the free Escape Diet Prison Facebook group to engage with others who are on the same path as you. We can only grow if we surround ourselves with like-minded people. If you don’t, you’ll stay stuck and that is a promise.
Enjoyed this episode? Share it with others in your life who MUST listen to it right now. YOU are a change maker in this world and your voice needs to be heard.
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You love eating and still, you are secretly afraid of it. Because it makes you gain weight (you think), it makes you unattractive (you believe), it makes you feel guilty (unfortunately, yes) and it makes you feel more and more at war with yourself (maybe that is true too).
So, how can you start being more relaxed around food again and make it an event?
This program will show you how.
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