Free Escape Diet Prison Mini Course

… because I should!

by Anne-Sophie Reinhardt on December 20, 2016

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In this last episode of 2017, Deb and I talk about how we love up our bodies now that we are free of dieting and body-shame (or if we even do it), vacations and (possible) weight gain, the best parts of 2016, our intentions for the New Year and so much more.

Read Deb Oswald‘s blog here and follow her on Instagram here.

The Circles are coming up again. Join here>>> http://www.annesophie.us/bodylovecircles/

Love and light,

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Want more support? Join the free Escape Diet Prison Facebook group to engage with others who are on the same path as you. We can only grow if we surround ourselves with like-minded people. If you don’t, you’ll stay stuck and that is a promise.

Enjoyed this episode? Share it with others in your life who MUST listen to it right now. YOU are a change maker in this world and your voice needs to be heard.

[FREE Mini Course] Are You Ready to Escape The Endless Cycle?
It's time to stop trying the latest and greatest diets.
 
It's time to stop counting calories.
 
It's time to stop obsessing over the scale.
 
It's time to stop spinning on a hamster wheel, filling yourself with frustration as you repeat the same habits over and over again with no results.
 
Guess what?
 
I hear you. I have been there. That is why I created my FREE mini course where I will show you how to live a life without scales and counting calories and instead with freedom and happiness.

Tagged as: dieting, intentions, New Year, Resolutions, vacations, weight gain

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